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The Silver Linings Group is a small, close-knit team that is hugely dedicated to making a difference for your brand. With a focus on strategic digital marketing, we help our clients reach potential customers through relationship building, providing value, and being authentic to who they are.


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Welcome, Jess Suchan, our latest #BreathtoBoss entrepreneur! Jess is a licensed Holistic Health Practitioner and the founder of Body Bliss by Jess. Her goal is to empower her clients to find balance not only on the scale but in all other aspects of their lives as well. Keep reading to learn more about her entrepreneurship journey!

Breath to Boss

Finding Balance and Authenticity in Entrepreneurship: #BreathToBoss with Jess Suchan

Meet Bethany Holmes a Certified Holistic Heath Coach. Bethany is the creator of the B Healed Program, a coaching program that focuses on healing both the mind and body during a health trauma recovery.

Inspired by her own experience of searching for support while healing, Bethany uses nutrition and lifestyle changes to guide her clients through their healing journey.

Breath to Boss

Finding Your Power as an Entrepreneur: #BreathToBoss with Bethany Holmes

Meet Laura Amenta, a yoga teacher and mindful entrepreneur. Laura is the founder of Palms Up Club, an educational hub that helps wellness professionals expand their visibility online. Learn more about how this yogini is changing the industry and making wellness more accessible through digital visibility!

Breath to Boss

How Curiosity can Lead to Passion: #BreathToBoss with Laura Amenta

Imposter syndrome is real and every now and again, it’ll affect even the best of us. If you’re an entrepreneur and are feeling anxiety around your capabilities, know that you’re not alone. Imposter syndrome is incredibly common. Though this is the case and nearly everyone experiences this phenomenon, the business world offers no breaks. So, break the cycle with these five tips for overcoming imposter syndrome!

Lifestyle Tips, Marketing Tips

Overcome Imposter Syndrome with these Five Steps

Meet Sarah Drai, our latest Breath to Boss entrepreneur! Sarah is a RYT 500 yoga teacher and the founder of Yogi2Me, a wellness concierge service. Keep reading to learn more about this entrepreneur left her career in banking and took a leap of faith in yoga instead!

Breath to Boss

Take a Leap of Faith into Entrepreneurship & Lead with Compassion: #BreathToBoss with Sarah Drai

Our Breath to Boss entrepreneur this week is Katharina Bleinis! Katharina is an international yoga teacher, entrepreneur, and former competitive acrobat and dancer. She is the founder of Jahmu Tonic, a hand-crafted tonic line, and has her own online store, Gypsy By Natvre coming out soon. Here are a few questions that dig into her journey as an entrepreneur!

Breath to Boss

Expanding Your Yoga Brand with Entrepreneurial Ventures: #BreathtoBoss with Katharina Bleinis

We’re excited to continue our Breath to Boss series with Liz Morrison! Liz is the founder of The Fit Atlanta, a fitness and wellness club in Atlanta, as well as a branding mastermind, athlete, and global marketer. Keep reading to learn about her entrepreneurial journey!

Breath to Boss

Creating Community in Entrepreneurship: #BreathtoBoss with Liz Morrison

If you’re an entrepreneur looking to improve your business and generate more online leads, strong copywriting is a necessary skill. We’ve compiled these top five copywriting tips to help you get started!

Marketing Tips

Top 5 Website and SEO Copywriting Tips to Improve Your Business

We’re excited to continue our Breath to Boss series with Jess Penesso! Jess is a mindfulness expert who mentors aspiring yoga instructors and influencers in elevating their businesses. She empowers others to own their own strength and build the successful reality that they dream of. Here are a few questions that dig into her journey as an entrepreneur!

Breath to Boss

Empowering Entrepreneurs Through Online Coaching: #BreathtoBoss with Jess Penesso

SLG is so excited to be bringing you the Breath To Boss series! Through this series, we’ll feature different entrepreneurs in the mindfulness industry, so that you can get a better understanding of what their journey has been like and apply their learnings to your own path! Welcome Kelly Pender as our first feature!

Breath to Boss

Elevate Your Wellness Business: #BreathtoBoss with Kelly Pender

The Silver Linings Group is a strategic digital marketing and social media management agency based out of NYC. We specialize in working with small businesses, brands, and individuals within the wellness, lifestyle, and retail spaces.

We're straight-shooters and hybrid thinkers; creative dreamers and logical analysts. We're health and wellness enthusiasts that walk the walk AND talk the talk. Learn more about who we are.

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Are you an entrepreneur?

Whether you're just starting to build your brand or are looking to scale it, we've got business package for you!

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Are you a business?

From email newsletters to social media strategy, let us help with all aspects of your digital marketing strategy. 

check out our courses!

Prefer to develop business skills on your own time?

From social media masterclasses to the ultimate course that will take your side hustle full-time, we've got the course for you!