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The Silver Linings Group is a small, close-knit team that is hugely dedicated to making a difference for your brand. With a focus on strategic digital marketing, we help our clients reach potential customers through relationship building, providing value, and being authentic to who they are.


If you are exhausted because of social media but are scared that if you take a step back, the accounts will stop growing and the business will fall apart, then we have news for you…don’t worry, it’ll all be fine. Take a step back, take care of yourself, and come back with a stronger and more sustainable strategy for long-term growth. Here are 5 steps that you can take today to help with social media burnout as a small business owner.

Lifestyle Tips, Mindset, Social Media

5 Ways For Small Business Owners To Deal With Social Media Burnout

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One of the hardest parts about being an entrepreneur or a small business owner is setting boundaries. If you’re struggling to set and maintain professional boundaries at work, here are five tips and mindset shifts that you need to make to set better boundaries with your clients or customers!

Lifestyle Tips, Mindset

How to Set Professional Boundaries

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Take some of the pressure off and start your spring cleaning ritual by simply adding some new essential oils into your routine. Knowing the right oils to use can keep our sneezing fits at bay, make us happy and stress free, as well as clear our skin and help us lose a little of the holiday weight. Read on to see our favorite springtime essential oils!

Lifestyle Tips

5 Essential Oils for Spring: Boost Your Mood and Immunity!

You’ve heard about the benefits of having indoor plants. Adding plants to your workspace improves not only aesthetics but your overall mood and the quality of the air you breathe! If you’re new to the “Plant Mom” club, it can be overwhelming to choose your first child! To make this addition to your workspace stress-free, we’ve compiled a list of the top 5 easy-to-care-for indoor plants!

Lifestyle Tips

Top 5 Easy-To-Care-For Indoor Plants for Your Work Space

So, it’s been a few weeks since you’ve set those 2020 resolutions. If you’ve been having difficulty with those changes, don’t worry, you’re not alone. Habit building has been studied time and time again, so we’ve compiled the five best tips from experts to help you to get those New Year’s resolutions to stick!

Lifestyle Tips, Workspace Tips

5 Tips to Get Your New Year’s Resolution to Stick

It’s the most wonderful time of the year! The holidays are great for spending extra time with family and friends but the cold days and close quarters can be a recipe for disaster. Treat yourself this holiday season to the top 5 essential oils that will boost your immunity and support your emotional well-being this winter season!

Lifestyle Tips

5 Essential Oils for Winter: Boost Your Immunity and Support Your Emotional Well-Being!

It’s the most wonderful time of the year! The holidays allow us to spend time with loved ones and while this is all good and fun, we know that this time can be stressful as well. So, we are here with our top five tips to make sure you can focus on the GOOD, fulfilling side that this time time of year brings, and leave any stress behind.

Lifestyle Tips

How to Reduce Holiday Stress: Five Steps to Take RIGHT NOW So You Stay Sane Through the Holiday Season

When it comes to being an entrepreneur we have to wear MANY hats — one of which I believe is a forever student. With the growing popularity of podcasts, it can be hard to sift through the noise in such a saturated space… so we’re breaking it down for you with some of our favorite entrepreneur podcasts of all time —

Lifestyle Tips, Marketing Tips

Three of the Best Entrepreneur Podcasts to Help You Succeed As A Business Owner

Neck pain from spending so much time on our computers and/or phones is so common, especially in this world where we are constantly plugged in. So, take a few minutes today to establish a routine of stretching your neck with these top 4 stretches for computer neck pain!

Lifestyle Tips, Yoga Tips

Top Stretches for Computer Neck Pain

Imposter syndrome is real and every now and again, it’ll affect even the best of us. If you’re an entrepreneur and are feeling anxiety around your capabilities, know that you’re not alone. Imposter syndrome is incredibly common. Though this is the case and nearly everyone experiences this phenomenon, the business world offers no breaks. So, break the cycle with these five tips for overcoming imposter syndrome!

Lifestyle Tips, Marketing Tips

Overcome Imposter Syndrome with these Five Steps

The Silver Linings Group is a strategic digital marketing and social media management agency based out of NYC. We specialize in working with small businesses, brands, and individuals within the wellness, lifestyle, and retail spaces.

We're straight-shooters and hybrid thinkers; creative dreamers and logical analysts. We're health and wellness enthusiasts that walk the walk AND talk the talk. Learn more about who we are.

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Whether you're just starting to build your brand or are looking to scale it, we've got business package for you!

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From email newsletters to social media strategy, let us help with all aspects of your digital marketing strategy. 

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