The snow is melting away, flowers are blossoming, and the temperatures are steadily warming up… We all love the feeling of springtime in the air, but who loves the pollen and pressure to Marie Kondo their entire life? Not us!

Take some of the pressure off and start your spring cleaning ritual by simply adding these top five essential oils into your routine!

Lifestyle Tips

March 5, 2020

5 Essential Oils for Spring: Boost Your Mood and Immunity!

You’ve heard about the benefits of having indoor plants. Adding plants to your workspace improves not only aesthetics but your overall mood and the quality of the air you breathe! If you’re new to the “Plant Mom” club, it can be overwhelming to choose your first child! To make this addition to your workspace stress-free, we’ve compiled a list of the top 5 easy-to-care-for indoor plants!

Lifestyle Tips

February 26, 2020

Top 5 Easy-To-Care-For Indoor Plants for Your Work Space

So, it’s been a few weeks since you’ve set those 2020 resolutions. If you’ve been having difficulty with those changes, don’t worry, you’re not alone. Habit building has been studied time and time again, so we’ve compiled the five best tips from experts to help you to get those New Year’s resolutions to stick!

Lifestyle Tips, Workspace Tips

January 22, 2020

5 Tips to Get Your New Year’s Resolution to Stick

It’s the most wonderful time of the year! The holidays are great for spending extra time with family and friends but the cold days and close quarters can be a recipe for disaster. Treat yourself this holiday season to the top 5 essential oils that will boost your immunity and support your emotional well-being this winter season!

Lifestyle Tips

December 18, 2019

5 Essential Oils for Winter: Boost Your Immunity and Support Your Emotional Well-Being!

It’s the most wonderful time of the year! The holidays allow us to spend time with loved ones and while this is all good and fun, we know that this time can be stressful as well. So, we are here with our top five tips to make sure you can focus on the GOOD, fulfilling side that this time time of year brings, and leave any stress behind.

Lifestyle Tips

December 4, 2019

How to Reduce Holiday Stress: Five Steps to Take RIGHT NOW So You Stay Sane Through the Holiday Season

When it comes to being an entrepreneur we have to wear MANY hats — one of which I believe is a forever student. With the growing popularity of podcasts, it can be hard to sift through the noise in such a saturated space… so we’re breaking it down for you with some of our favorite entrepreneur podcasts of all time —

Lifestyle Tips, Marketing Tips

November 20, 2019

Three of the Best Entrepreneur Podcasts to Help You Succeed As A Business Owner

Neck pain from spending so much time on our computers and/or phones is common, especially in this world where we are constantly plugged in. The first step in addressing this problem is to simply be more mindful of your posture but because that habit takes a while to develop, we’ve summed up the top four neck stretches that you can do RIGHT NOW to alleviate computer neck pain.

Lifestyle Tips, Yoga Tips

October 10, 2019

Top Stretches for Computer Neck Pain

If you’re feeling anxiety and self-doubt around your capabilities, know that you’re not alone. Imposter syndrome is incredibly common. Though this is the case, the business world offers no breaks. So how can you break out of the negative cycle of self-doubt? Check out our top five tips for overcoming imposter syndrome!

Lifestyle Tips, Marketing Tips

September 25, 2019

Overcome Imposter Syndrome with these Five Steps

Pumpkins, chunky sweaters, cool breezes, football… All signs that fall is upon us! Something we often don’t think about however — are essential oils! Did you know there are many scents that are perfect for this time of year?! Let’s dive into these top 5 yummy essential oils for the fall!

Lifestyle Tips, Workspace Tips

September 13, 2019

Top 5 Essential Oils for Fall: Transition Into The New Season With These Scents!

We’re just going to say it – WE ARE TIRED! Going, going, going can only lead to one place… and that is total exhaustion! For overall health and sustainable energy, adults ages 18-60 should be getting 7 or more hours of sleep PER NIGHT. Are you getting that? Here are FIVE SIGNS that you definitely need to slow down, and get some SLEEP

Lifestyle Tips

August 28, 2019

5 Signs You Need More Sleep

The Silver Linings Group is a digital marketing and social media management agency based out of NYC. We specialize in working with small businesses, brands, and individuals within the wellness, lifestyle, and retail spaces.

We're straight-shooters and hybrid thinkers; creative dreamers and logical analysts. We're health and wellness enthusiasts that walk the walk AND talk the talk. Learn more about who we are.

Learn More About Us

Yes I Am!

Are you an entrepreneur?

Whether you're just starting to build your brand or are looking to scale it, we've got the digital marketing package for you!

This Is The One For Us!

Are you a business?

From email newsletters to social media strategy, let us help with all aspects of your digital marketing strategy. 

I Want To See All The Services!

Curious about what we offer?

Explore monthly social media strategy packets, banding consultation, graphic design, and more!