Neck pain from spending so much time on our computers and/or phones is so common, especially in this world where we are constantly plugged in. So, take a few minutes today to establish a routine of stretching your neck with these top 4 stretches for computer neck pain!

Imposter syndrome is real and every now and again, it’ll affect even the best of us. If you’re an entrepreneur and are feeling anxiety around your capabilities, know that you’re not alone. Imposter syndrome is incredibly common. Though this is the case and nearly everyone experiences this phenomenon, the business world offers no breaks. So, break the cycle with these five tips for overcoming imposter syndrome!

Meet Sarah Drai, our latest Breath to Boss entrepreneur! Sarah is a RYT 500 yoga teacher and the founder of Yogi2Me, a wellness concierge service. Keep reading to learn more about this entrepreneur left her career in banking and took a leap of faith in yoga instead!

Meet Ania Chee, our latest Breath to Boss entrepreneur! Ania is a yoga and pilates teacher, a health coach, and the founder of Inertia Movement Co. Keep on reading to learn more about her journey as an entrepreneur!

Our Breath to Boss entrepreneur this week is Katharina Bleinis! Katharina is an international yoga teacher, entrepreneur, and former competitive acrobat and dancer. She is the founder of Jahmu Tonic, a hand-crafted tonic line, and has her own online store, Gypsy By Natvre coming out soon. Here are a few questions that dig into her journey as an entrepreneur!