So, it’s been a few weeks since you’ve set those 2020 resolutions. If you’ve been having difficulty with those changes, don’t worry, you’re not alone. Habit building has been studied time and time again, so we’ve compiled the five best tips from experts to help you to get those New Year’s resolutions to stick!
Welcome Christina Wehry, our latest #BreathtoBoss entrepreneur! Christina is a licensed Holistic Health Practitioner and the founder of Complete Wellbeing, an integrative health business that aims to help others stay mentally clear and physically pain free. Keep reading to learn more about her entrepreneurship journey!
It’s the most wonderful time of the year! The holidays are great for spending extra time with family and friends but the cold days and close quarters can be a recipe for disaster. Treat yourself this holiday season to the top 5 essential oils that will boost your immunity and support your emotional well-being this winter season!
Meet Bethany Holmes a Certified Holistic Heath Coach. Bethany is the creator of the B Healed Program, a coaching program that focuses on healing both the mind and body during a health trauma recovery.
Inspired by her own experience of searching for support while healing, Bethany uses nutrition and lifestyle changes to guide her clients through their healing journey.
It’s the most wonderful time of the year! The holidays allow us to spend time with loved ones and while this is all good and fun, we know that this time can be stressful as well. So, we are here with our top five tips to make sure you can focus on the GOOD, fulfilling side that this time time of year brings, and leave any stress behind.
When it comes to being an entrepreneur we have to wear MANY hats — one of which I believe is a forever student. With the growing popularity of podcasts, it can be hard to sift through the noise in such a saturated space… so we’re breaking it down for you with some of our favorite entrepreneur podcasts of all time —
Meet Laura Amenta, a yoga teacher and mindful entrepreneur. Laura is the founder of Palms Up Club, an educational hub that helps wellness professionals expand their visibility online. Learn more about how this yogini is changing the industry and making wellness more accessible through digital visibility!
Adriana Lee a 500-HR Certified Registered Yoga Teacher and reiki master with a very powerful online presence. She is known for her thoughtful content that promotes self-discovery and empowerment through yoga. Keep reading to learn more about how this entrepreneur built her loyal community of over 70k on Instagram!
Whether you work from home or in a traditional office space, the environment you surround yourself with is incredibly important for productivity. If you find your attention lacking or happiness dwindling, maybe it’s time to switch things up! Here are our top five tips for designing a workspace that will not only boost productivity, but increase well-being too!
