You’ve heard about the benefits of having indoor plants. Adding plants to your workspace improves not only aesthetics but your overall mood and the quality of the air you breathe! If you’re new to the “Plant Mom” club, it can be overwhelming to choose your first child! To make this addition to your workspace stress-free, we’ve compiled a list of the top 5 easy-to-care-for indoor plants!

Lifestyle Tips

February 26, 2020

Top 5 Easy-To-Care-For Indoor Plants for Your Work Space

Neck pain from spending so much time on our computers and/or phones is common, especially in this world where we are constantly plugged in. The first step in addressing this problem is to simply be more mindful of your posture but because that habit takes a while to develop, we’ve summed up the top four neck stretches that you can do RIGHT NOW to alleviate computer neck pain.

Lifestyle Tips, Yoga Tips

October 10, 2019

Top Stretches for Computer Neck Pain

Happy National Relaxation Day! This day created an amazing opportunity for you to unwind and intentionally focus on your wellbeing. Treat yourself with these top 5 easily accessible self-care practices!

Lifestyle Tips

August 15, 2019

Celebrate National Relaxation Day with these 5 Easily Accessible Self-Care Practices!

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