Our Breath to Boss entrepreneur this week is Katharina Bleinis! Katharina is an international yoga teacher, entrepreneur, and former competitive acrobat and dancer. She is the founder of Jahmu Tonic, a hand-crafted tonic line, and has her own online store, Gypsy By Natvre coming out soon. Here are a few questions that dig into her journey as an entrepreneur!
Did you know that afternoon cup o’ joe is hurting your performance? Excessive caffeine consumption can significantly disrupt sleep patterns which will make you more sluggish the next day and in turn wanting to up your coffee intake even more! To make sure you’re putting your health first, and being as productive as possible – we’ve put together FIVE of our favorite things that you can do at your desk to help you push through that midday slump!
