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The Silver Linings Group is a small, close-knit team that is hugely dedicated to making a difference for your brand. With a focus on strategic digital marketing, we help our clients reach potential customers through relationship building, providing value, and being authentic to who they are.


Every piece of content serves a purpose. On social media, content is what attracts an audience; gets them to know, like, and trust you; and eventually, convert into a paying client. To help you get started with creating great content, here are 30 content ideas to share on Instagram, Youtube or TikTok this month.

Marketing Tips, Social Media

30 Content Ideas to Share on Instagram, Youtube, or TikTok This Month

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We’ve all been there. Sometimes you’re sitting there for what seems like hours but the Instagram captions just don’t come to mind. Don’t worry, you’re not alone! So, here are 30 Instagram caption prompts to help you get those creative juices flowing!

Marketing Tips, Social Media

30 Instagram Caption Ideas for Small Wellness Businesses

Instagram Caption Ideas Image of cellphone and computer keyboard

Having a growth mindset can be one of the biggest differences between running a thriving small business and one that is stagnant. In a previous article, we talked about the differences between having a growth mindset and a fixed mindset but knowing this and actually implementing it with actionable goals is completely different. Here are some actions you can take to develop a growth mindset and elevate your small business to new levels.

Mindset

How to Develop A Growth Mindset

Having a strong mindset is essential to running a successful small business; that’s why entrepreneurial mindset books are consistently some of the best-selling books out there. Today, we’re going to be talking about the difference between having a growth mindset and a fixed mindset, and why developing a growth mindset is essential to developing a successful small business.

Mindset

Why & How A Growth Mindset can CHANGE Your Business

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Say hello to Stephanie Carter, our new #BreathtoBoss entrepreneur! Stephanie is a nutritionist, personal trainer, and the founder of Carter Hall Lifestyle. Keep reading to learn more about her journey!

Breath to Boss

Taking the Leap to Become an Entrepreneur: #BreathToBoss with Stephanie Carter

Please welcome Melissa Green, our newest #BreathtoBoss entrepreneur! Melissa is the founder of Just Like OM, a full-service wellness company based in NYC. Learn more about how this inspiring entrepreneur took the leap and the driving factors that helped her along the way!

Breath to Boss

The Power of Connection As An Entrepreneur: #BreathToBoss with Melissa Green

Take some of the pressure off and start your spring cleaning ritual by simply adding some new essential oils into your routine. Knowing the right oils to use can keep our sneezing fits at bay, make us happy and stress free, as well as clear our skin and help us lose a little of the holiday weight. Read on to see our favorite springtime essential oils!

Lifestyle Tips

5 Essential Oils for Spring: Boost Your Mood and Immunity!

Say hello to Albina Rippy, our latest #BreathtoBoss entrepreneur! Albina is a success coach, inspirational speaker, yoga coach, and world traveler! She helps vision-driven individuals build the happy, healthy, and inspired lives that they seek. Learn how she built her coaching business through manifestation and community-building!

Breath to Boss

Growing Into Your Power As An Entrepreneur: #BreathToBoss with Albina Rippy

You’ve heard about the benefits of having indoor plants. Adding plants to your workspace improves not only aesthetics but your overall mood and the quality of the air you breathe! If you’re new to the “Plant Mom” club, it can be overwhelming to choose your first child! To make this addition to your workspace stress-free, we’ve compiled a list of the top 5 easy-to-care-for indoor plants!

Lifestyle Tips

Top 5 Easy-To-Care-For Indoor Plants for Your Work Space

Welcome, Jess Suchan, our latest #BreathtoBoss entrepreneur! Jess is a licensed Holistic Health Practitioner and the founder of Body Bliss by Jess. Her goal is to empower her clients to find balance not only on the scale but in all other aspects of their lives as well. Keep reading to learn more about her entrepreneurship journey!

Breath to Boss

Finding Balance and Authenticity in Entrepreneurship: #BreathToBoss with Jess Suchan

The Silver Linings Group is a strategic digital marketing and social media management agency based out of NYC. We specialize in working with small businesses, brands, and individuals within the wellness, lifestyle, and retail spaces.

We're straight-shooters and hybrid thinkers; creative dreamers and logical analysts. We're health and wellness enthusiasts that walk the walk AND talk the talk. Learn more about who we are.

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