Imposter syndrome is real and every now and again, it’ll affect even the best of us. If you’re an entrepreneur and are feeling anxiety around your capabilities, know that you’re not alone. Imposter syndrome is incredibly common. Though this is the case and nearly everyone experiences this phenomenon, the business world offers no breaks. So, break the cycle with these five tips for overcoming imposter syndrome!
Meet Sarah Drai, our latest Breath to Boss entrepreneur! Sarah is a RYT 500 yoga teacher and the founder of Yogi2Me, a wellness concierge service. Keep reading to learn more about this entrepreneur left her career in banking and took a leap of faith in yoga instead!
We’re just going to say it – WE ARE TIRED! Going, going, going can only lead to one place… and that is total exhaustion! For overall health and sustainable energy, adults ages 18-60 should be getting 7 or more hours of sleep PER NIGHT. Are you getting that? Here are FIVE SIGNS that you definitely need to slow down, and get some SLEEP!
Meet Ania Chee, our latest Breath to Boss entrepreneur! Ania is a yoga and pilates teacher, a health coach, and the founder of Inertia Movement Co. Keep on reading to learn more about her journey as an entrepreneur!
Our Breath to Boss entrepreneur this week is Katharina Bleinis! Katharina is an international yoga teacher, entrepreneur, and former competitive acrobat and dancer. She is the founder of Jahmu Tonic, a hand-crafted tonic line, and has her own online store, Gypsy By Natvre coming out soon. Here are a few questions that dig into her journey as an entrepreneur!
We’re excited to continue our Breath to Boss series with Liz Morrison! Liz is the founder of The Fit Atlanta, a fitness and wellness club in Atlanta, as well as a branding mastermind, athlete, and global marketer. Keep reading to learn about her entrepreneurial journey!
The Silver Linings Group is a strategic digital marketing and social media management agency based out of NYC. We specialize in working with small businesses, brands, and individuals within the wellness, lifestyle, and retail spaces.
We're straight-shooters and hybrid thinkers; creative dreamers and logical analysts. We're health and wellness enthusiasts that walk the walk AND talk the talk. Learn more about who we are.
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