Social media is a very powerful place. We share every aspect of our lives – from our daily routines, to our loved ones, to vacations we take, the homes we live in… the list goes on and on. Through this access, we may begin to fall into the hole of comparing our own lives to the lives of others but the truth is, we are comparing our entire lives to someone else’s highlight reel. So, use your energy productively by narrowing your focus. Here are five ways to stay in your own lane of self LOVE, and out of someone else’s lane of comparison.
All day, every day, we give so much. We give our time, attention, energy, resources, our physical bodies, our empathy and compassion… the list goes on. Before you know it, you’re on overdrive, and turning OFF becomes a chore in itself. Taking a moment to rest and recharge seems like a far off dream when our brains are moving a million miles a minute.
So, what do we do?
YOGA to the rescue.
