All day, every day, we give so much. We give our time, attention, energy, resources, our physical bodies, our empathy and compassion… the list goes on. Before you know it, you’re on overdrive, and turning OFF becomes a chore in itself. Taking a moment to rest and recharge seems like a far off dream when our brains are moving a million miles a minute.
So, what do we do?
YOGA to the rescue.
Work from home perks: no commute, personal work environment, pet cuddles…Work from home drawbacks: distractions, distractions, distractions…We all know that finding a balance while working from home can be a challenge. Whether you find yourself constantly working or you find yourself distracted by EVERY. LITTLE. THING, here are 8 tips to help increase your productivity when working from home!
