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The Silver Linings Group is a small, close-knit team that is hugely dedicated to making a difference for your brand. With a focus on strategic digital marketing, we help our clients reach potential customers through relationship building, providing value, and being authentic to who they are.


You wake up late and sprint to work, only to be faced with a barrage of emails, deadlines and meetings. Does this sound familiar? Well we’ve got news for you. Pausing for even 30 seconds can refresh your entire being – mind AND body. So, step away from your computer and use these quick, simple, EFFECTIVE meditations to reset your brain and head back to work better than ever.

Workspace Tips

3 Meditations to Ease Workday Tension

The Silver Linings Group is a strategic digital marketing and social media management agency based out of NYC. We specialize in working with small businesses, brands, and individuals within the wellness, lifestyle, and retail spaces.

We're straight-shooters and hybrid thinkers; creative dreamers and logical analysts. We're health and wellness enthusiasts that walk the walk AND talk the talk. Learn more about who we are.

Learn More About Us